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In case you have Negative effects from caffeine, check with your physician about consuming chai tea or seeking decaffeinated types.
Chai tea is black tea blended using a combination of honey and spices, such as cardamom and cinnamon. It's brewed with drinking water, and milk is generally added.
A tip from my Mother: fresh new spices make the best chai. Generally attempt to get started with the purest Model of every spice—like cinnamon sticks, complete cloves and cardamom pods.
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Is chai tea great for a sore throat? The polyphenols in black teas, specially theaflavins that aren't present in other teas, are known to assist with protection from ailments. Also, honey, an ingredient in chai tea, can help with comforting a sore throat.
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Guidelines for Make-In advance Chai You can easily double this recipe and boil the spices within a pot or slow cooker. Skip the milk, but steep the tea towards your liking.
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